As a Carmel fibromyalgia chiropractor, Dr. Tymothy Flory works with countless patients. Sadly, some of these individuals report various unpleasant symptoms and complications due to their fibromyalgia diagnosis. Some experience massive disruption in their schedule because of intense body pain and fatigue. Others struggle with anxiety and depression, especially when they experience fibromyalgia flare-ups. Over time, these issues can take a toll on your overall well-being and prevent you from enjoying things you love.
Learn how you can cope better as we enumerate the eight most awful things that come with a fibromyalgia diagnosis. Hopefully, our discussion can help you better understand your condition and find an excellent way to work around your situation.
Widespread body pain is undoubtedly one of the most crippling effects of fibromyalgia. It can occur in multiple body parts, including the upper and lower extremities, shoulders, neck, and back. Additionally, you might notice a tinge of pain or tenderness on the face and jaw.
A 2019 study found that fibromyalgia patients have low self-esteem and a negative self-perception. As a result, affected individuals feel socially withdrawn and unmotivated to do things they used to enjoy. They also constantly fear the stigma that comes with a fibromyalgia diagnosis.
Fibro fog is a common issue our patients report as one of their primary health complaints. Studies show that impaired cognition frequently occurs in fibromyalgia patients because of the overwhelming transmission of pain signals to and from the brain. Managing the influx of pain and pressure stimuli exhausts the central nervous system, causing it to lag or malfunction.
Sleep and chronic conditions like fibromyalgia often come hand in hand. Notably, studies have yet to determine what happens first. But, it's crucial to manage sleeping problems to avoid worsening fibromyalgia flare-ups. Some of the usual sleeping issues you should try to resolve include the following:
Fibromyalgia patients are more at risk of becoming obese because of several factors, including poor mobility, stress, and low self-esteem. Sadly, as an affected individual becomes increasingly obese, the symptoms can worsen and cause severe complications.
Many patients who come to our Carmel fibromyalgia chiropractor have to schedule several consultation sessions with their primary doctor before getting a final diagnosis. That's because fibromyalgia symptoms can sometimes indicate other underlying conditions. To be certain, doctors need to run a few tests. This requires frequent doctor's appointments. Only after ruling out other potential causes can a doctor start recommending tips and referring patients to other professionals like an upper cervical doctor.
Rheumatoid conditions like osteoarthritis and ankylosing spondylitis are also common among fibromyalgia. This may be because fibromyalgia patients are more at risk of having elevated levels of C-reactive proteins. This protein acts as an inflammatory marker contributing to the onset of rheumatoid disorders.
Studies show that most fibromyalgia patients have fluctuating levels of neurotransmitters (serotonin, dopamine, and noradrenaline). These brain chemicals are crucial in regulating various aspects of health, including mood, sleep, appetite, and stress management. Additionally, these neurotransmitters play an active role in pain processing – a crucial physiological issue among people diagnosed with fibromyalgia.
Navigating the challenges of a fibromyalgia diagnosis isn't easy. However, that doesn't mean you should let your symptoms take over your life. You have several options to care for your body and manage your symptoms. Combine these with your current fibromyalgia care plan, and you can potentially see massive improvements in your overall health. Some examples of things you can do to manage your fibromyalgia symptoms and complications include the following:
Even if you notice body pain, we strongly recommend taking advantage of workout routines or other physical activities. These can help you improve your blood circulation and energy metabolism. Additionally, they can help strengthen and tone your muscles and prevent fibromyalgia risk factors like obesity.
We recommend starting with low-impact exercises such as swimming and brisk walking. This way, you can slowly grow accustomed to the activities and avoid over-working your body.
Because fibromyalgia symptoms can manifest at the most inopportune moments, it's crucial to learn how you can cope with pain and stress. You might find it helpful to try cognitive behavioral therapy to retrain your mind and change how you approach your situation. CBT might also come in handy in creating an effective long-term fibromyalgia care plan because it teaches you a holistic approach to healing your body.
Because case studies have proven the connection between neck bone misalignments and fibromyalgia, it may be worth considering Upper Cervical Care. The technique works wonders in eliminating signal transmission disruptions that may prevent your nervous system from detecting or interpreting pain and pressure stimuli. It's a gentle method that involves sophisticated neck bone assessments and a comprehensive understanding of your body's condition.
Dr. Tymothy Flory is a Carmel fibromyalgia chiropractor who helps patients cope better during flare-ups. If you have fibromyalgia and wish to try a new approach to dealing with your symptoms, we strongly recommend trying upper cervical chiropractic. Please schedule your appointment with The Atlas Spinal Care team. You may reach us for your appointment queries or additional concerns at 463-223-8227. If you prefer writing, kindly use our web form to send us your messages. You may also click this to book a free chiropractic consultation.
To schedule a consultation with Dr. Flory, call our Carmel office at 463-223-8227. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
