Feeling the urge to give your neck that satisfying crack? While it might seem tempting, DIY neck cracking isn't the best route to relief. While a temporary "pop" can feel good, it's not without risks. Dive deep into the science and implications of neck cracking with insights from our Carmel chiropractor. We will also introduce safer, effective remedies for neck discomfort that you'll want to explore.

Why gamble with DIY techniques when professional care is just a call away? Reach out to us at 463-223-8227 or click below. Let's journey towards a pain-free neck and a brighter tomorrow together!

NUCCA, neck pain chiropractor in Carmel

Have you been plagued by persistent, irksome neck pain since you got into an accident? Have you tried massages, pills, and even different pillows, but the ache still lingers? Are you at your wit's end, wondering if there isn't an effective remedy for your condition? Chances are, you also want to know your options. For example, will it help to seek a neck pain chiropractor in Carmel? 

You'll be glad to learn the answer could well be a resounding 'Yes', especially if you're open to exploring the benefits of NUCCA (National Upper Cervical Chiropractic Association) Care.


What is NUCCA and How Does it Work?

But let's backtrack a bit. You may be wondering, "What exactly is NUCCA?" NUCCA is a specialized form of chiropractic care that focuses on the alignment of the upper cervical spine, also known as the neck. The aim is to correct misalignments in the neck's vertebrae, which can often be the underlying cause of pain and discomfort.

In NUCCA, a neck pain chiropractor uses precise and controlled touches to realign the top vertebra of the spine gently. This procedure is highly precise and uses low-force adjustments to ease the displaced or misaligned atlas bone back into its proper place. Instead, it's designed to restore balance to the body, and this restoration can have a knock-on effect, reducing pain and discomfort not just in the neck but throughout the body.

To learn more about the connection between head and neck injuries and neck pain, download our complimentary e-book by clicking the image below.


Can NUCCA Provide the Relief You Seek?

So, "Can NUCCA provide the relief I've been so desperately seeking?" Many individuals who have been in your shoes say 'Yes'. Numerous studies and testimonials attest to the effectiveness of NUCCA in reducing the severity of neck pain, especially when it's the result of an accident.

Accidents often cause a misalignment in the spine, leading to a domino effect of physical ailments, one of which is persistent neck pain. A neck pain chiropractor who specializes in NUCCA aims to correct this misalignment and in doing so, addresses the root cause of your pain. This way, NUCCA chiropractic doesn't just offer temporary relief but strives for lasting comfort.


Why Might NUCCA be More Effective than Other Remedies?

You may question, "If I've tried other remedies with little success, why would NUCCA be any different?" The answer lies in the targeted, holistic approach that NUCCA takes.

While medications often address the symptoms of neck pain, they don't always target the root cause. While soothing, massages might not provide long-term relief if a misalignment is the real culprit. On the other hand, NUCCA, performed by a skilled neck pain chiropractor, aims to eliminate the problem at its source by rectifying the misalignment.

NUCCA, neck pain chiropractor in Carmel

Contact a Neck Pain Chiropractor in Carmel and Find a Lasting Solution to Your Health Complaint

If you've suffered an accident and have since been dealing with an achy neck, don't lose hope. NUCCA could potentially be the solution you've been desperately searching for. A consultation with a neck pain chiropractor in Carmel, like Dr. Tym Flory, may be the first step toward finally living a life free of neck pain.

Remember, everyone's body is unique, and results can vary. But isn't it worth exploring if it could mean bidding goodbye to that nagging neck pain? Don't let skepticism hold you back. Reach out today and take that step towards a pain-free life.


To schedule a consultation with Dr. Flory, call our Carmel office at 463-223-8227. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

A neck injury at the base of the skull can increase risks for straight neck syndrome. Learn more about this musculoskeletal disorder and how it came to be so prevalent. Also, find out more about a type of care that is safe and long-lasting. Our Carmel chiropractor shares everything you need to know to avoid severe neck pain.

Want to have a better grip on your neck pain? We might be able to help! Call us to connect with a trusted Upper Cervical Chiropractor. You can quickly reach Atlas Spinal Care by calling 463-223-8227. You can also click the button below.

Getting things done while dealing with a pain in the neck may spell trouble for your workflow, especially if the discomfort worsens by the day. Find out how you can get to the bottom of your suffering by checking out our list of five ways your desk job could contribute to your neck pain. To find out more about any underlying issues, our trusted Carmel chiropractor can help you get it treated naturally with a safe and effective technique.

Want to have a better grip on your neck pain symptoms? We might be able to help! Call us to connect with Dr. Flory, our upper cervical chiropractor. You can quickly reach Atlas Spinal Care by calling 463-223-8227. You can also click the button below.

stress, neck pain relief in Carmel

Neck pain is a usual complaint among adults. It can stem from several factors, including poor posture and repetitive strain injuries like carpal tunnel syndrome or tendinitis. But did you know that many cases of neck pain are actually stress-related? Find out more about these, plus the leading sources of neck pain relief in Carmel.


How does stress cause neck pain?

Stress is a major cause of neck pain and can come from many different sources. It's essential to understand the relationship between stresses, muscle tension, poor posture on the one hand, and head/neck pain on the other so that you can start to make changes to help relieve your pain. 

In fact, recent studies show that stress may be responsible for as many as 80% of all headaches! If you have neck pain or headache, the best course of action for this would be to try eliminating any stressful activities. It would help if you also looked into giving safe methods like the natural approaches for neck pain relief in Carmel a try.


Natural Forms of Neck Pain Relief in Carmel

If your neck pain is caused by stress, it is recommended to use natural methods rather than leaning on medicine or straight to surgical procedures. Below are some of the most recommended approaches for neck pain relief in Carmel, especially if yours is due to stress.

Reduce stress

Stress is a major contributor to neck pain. Stress can be caused by many factors, from work and relationships to outside sources like the weather or noise pollution. Whatever it may be that's causing your stress, you must address it to reduce muscle tension. This can help alleviate pain in the neck region and other parts of your body. 

Many natural and alternative methods can help reduce stress levels. These include simple breathing exercises as well as sophisticated meditation techniques. But no matter which way you choose, it's essential that you commit yourself fully to improving both mental health and physical health.

Increase your activity levels

When you're stressed, it's easy to get stuck in the cycle of being too busy and overwhelmed. That's why it's essential to make sure you're taking time for yourself—even if it's just an hour during your lunch break. If you have time in your schedule or can see your way clear to making some, consider joining a gym or taking up something like kickboxing as a way to let out some of that pent-up energy. Even if you only have ten minutes before bedtime, try doing one of these activities: 

To learn more about the connection between head and neck injuries and neck pain, download our complimentary e-book by clicking the image below.

Focus on strengthening the back and abdomen muscles with yoga or Pilates

Yoga and Pilates are great for strengthening your back and abdomen muscles, which can help with both stress relief and pain management. They are low-impact so you can do them at home or in a studio. No matter what age you are, these activities are good for you!

Practice good posture

Good posture is vital in maintaining a healthy neck. If you want to prevent or reduce stress-induced neck pain and headaches, take the time to sit up straight at your desk or when you are reading or driving.

Try heat therapy

It's one of the most effective and non-invasive ways to relieve pain and stress in your neck. If you're suffering from a stiff or sore neck, try using heat on the area that hurts. The best way to do this is to use a heating pad, hot water bottle, warm compress, or microwaveable heat pack. You can try taking a hot shower if you don't have access to these options.


Get a massage from a professional therapist

Massage is an excellent way to relieve stress, but it can also help to relax the muscles in your neck and shoulders. It can help release tension in your neck, improve circulation and reduce muscle tension.

stress, neck pain relief in Carmel

Consider getting upper cervical chiropractic care

If you're looking for a promising way to relieve stress-induced neck pain, upper cervical chiropractic care is an excellent option to explore. It is among the most recommended source of neck pain relief in Carmel due to its holistic approach to improving one's overall health. Upper cervical chiropractors are trained to address postural abnormalities in the C1 and C2 bones. Identify any areas of dysfunction that may be contributing to your symptoms. 

They can help relieve tension and stress in your neck by improving the alignment of your vertebrae and reducing pain by relaxing tight muscles. So if you're ready to stop living with chronic back pain or strained shoulders, schedule an appointment with our upper cervical chiropractor today!


Atlas Spinal Care for Lasting Neck Pain Relief

Neck pain can be caused by so many things, including stress. If you're feeling the effects of stress-induced neck pain and have tried traditional medicine, contact Atlas Spinal Care. We provide holistic chiropractic care to help you get back to living your best life. 

Dr. Flory knows that neck pain doesn't have to be something you suffer with as there are many tools and forms of neck pain relief in Carmel that can help relieve it, including his specialty – chiropractic care. If you want to experience this holistic health care that can give your lasting neck pain relief, set your appointment with us by phone at (463) 223-8227 or email info@atlasspinalcare.com.


To schedule a consultation with Dr. Flory, call our Carmel office at 463-223-8227. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Working a desk job is tough, but it’ll only get trickier when dealing with constant and severe neck pain. There are five ways your desk job could contribute to your neck pain; find out more about this! Our trusted Carmel upper cervical chiropractor also tackles a practical, long-lasting remedy that will lift the strain. Learn more about it as you read on.


Schedule your initial consultation with Dr. Flory, our upper cervical chiropractor! You may also reach our Atlas Spinal Care team by calling 463-223-8227 or clicking the button below.

Many people looking for Carmel neck pain relief have sustained their injuries through a whiplash. Sadly, most of them aren’t sure how they should move forward in alleviating their pain. Hence, they end up with intense neck pain that deters them from moving around with great ease. If you or a loved one experiences chronic or severe neck aches, our brief discussion on neck strain and whiplash injury might help you understand what you need to do.


Before anything else, let’s look at how whiplash works

The first step to finding a suitable source of Carmel neck pain relief is understanding how a whiplash injury works. To help you have a full grasp of what whiplash is, here are some essential facts from studies:


So, how do you know if you have a whiplash injury?

Recognizing the initial symptoms that indicate whiplash can come in extra handy when planning your plan to achieve Carmel neck pain relief. Here are some of the usual indications you must look out for:

As mentioned above, whiplash symptoms can sometimes take longer to appear. So, we strongly suggest paying close attention to your body while recovering from an accident. It would also help to get evaluated by a physician or an upper cervical doctor like Dr. Flory. Doing so will help you assess your risks and prevent complications such as those we have listed below.

To learn more about the connection between head and neck injuries and neck pain, download our complimentary e-book by clicking the image below.

What happens to a whiplash injury that doesn’t get resolved?

As a practicing upper cervical doctor, Dr. Flory often hears similar accounts from patients. Some of these statements include the following:

Unfortunately, all the statements we listed above are common misconceptions about a whiplash injury. In truth, whiplash is beyond an ordinary neck ache, and it can cause symptoms that can linger or worsen over time. 

Hence, if you suspect having this type of injury, we strongly recommend seeking immediate assistance from Dr. Flory, your physical therapist, or other healthcare professional. 

The sooner you get diagnosed and assessed, the quicker you can get the help you need and avoid developing complications such as the following: 

Limited range of motion

Because whiplash can increase risks for spinal bone misalignments, it can potentially lead to limited body movements. The area affected by the injury can swell up and prevent your vertebral bones and joints from functioning smoothly. 

Notably, besides limiting your ability to tilt your head and flex your neck, whiplash can prevent you from moving your shoulder and back muscles. This can lead to severe disabilities that can impact your routine.


Vertigo or spinning sensations is a common indication of whiplash. Studies note that spinning sensations mostly occur because of an imbalance in the cervical spine. Notably, the topmost neck bones (C1 and C2 bones) sit directly below the head. They are also proximal to tissues needed for sensing balance and movements, such as the brainstem and your neck muscles. 

Recurring and intense headache

Besides causing spinning sensations, whiplash can also lead to recurring and intense headaches. According to statistics, up to 80 percent of patients who sustained a whiplash injury develop cervicogenic headaches. 

Increased risks for disc degeneration diseases

Whiplash can sometimes cause a significant tear in the annulus fibrosis – the hard layer of the intervertebral discs. The sheering force from the injury can compromise the integrity of the discs cushioning your vertebral bones. Sadly because of this, you become more susceptible to degenerative disc diseases. 

Irreversible nerve damage

Inflammation spell trouble for anyone with heightened risks for permanent nerve damage. That’s because prolonged inflammation can break down the protective layers of nerve roots. When this happens, the nerve tissues get exposed and suffer from severe deterioration.

Cervical subluxation

The C1 and C2 vertebral bones can shift away from the body’s central axis and trigger all sorts of mishaps. Unfortunately, the resulting postural imbalance can heighten your risk for several unpleasant symptoms such as chronic neck pain and cervicogenic headaches.


Atlas Spinal Care: Your Trusted Source of Carmel Neck Pain Relief 

Indeed, having a whiplash injury can trigger all kinds of issues. Thankfully, you can manage them and seek lasting Carmel neck pain relief with the help of upper cervical chiropractic care. 

If you haven’t taken advantage of this holistic healing technique, we suggest consulting with our upper cervical doctor. Essentially, by scheduling your initial consultation, you can achieve the following:

Several case studies have proven the potential of upper cervical chiropractic adjustments in providing massive neck pain relief. Hence, we strongly recommend considering it as a part of your whiplash recovery and rehabilitation plan. 

To better understand how Tymothy Flory D.C. can help you achieve Carmel neck pain relief, call us at (463) 243-0300. You can also reach our team at info@atlasspinalcare.com or through our web form.


To schedule a consultation with Dr. Flory, call our Carmel office at 463-223-8227. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Many things can cause neck pain. As a result, it affects a broad spectrum of individuals. Are you among the millions of Americans who struggle with an achy neck every day? We at Atlas Spinal Care might just be able to help you! Kindly read on to better understand how neck pain develops and how a chiropractor in Carmel can provide relief by applying soft and precise neck bone toggles.

Schedule your visit with our upper cervical chiropractor, Dr. Tymothy Flory. You may also reach us at 463-223-8227 or click the button below.

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