
Who This Blog Is For: Anyone in Carmel who has been quietly living with vertigo when lying down and has started to dread the simple act of going to bed or waking up. You may have mentioned it to a doctor, adjusted how you sleep, or learned to move carefully and hope it passes. You likely have not considered whether the structure at the very top of your spine could be part of the picture, because no one has framed it that way. If you are still searching for an explanation that fits what you actually feel, this is written with you in mind.
Have you ever turned over in bed, half asleep, only to feel the whole room lurch into motion? Does the spinning hit the second your head settles onto the pillow, or the moment you sit up to start the day? And have you started bracing yourself before you even move?
If any of that feels familiar, you are not imagining it. We hear about this often from people all over Carmel — folks who have tried sleeping upright, swapping pillows, and waiting it out, hoping tomorrow will be different. Many have been told it is "just an inner ear thing" and sent home to manage it. There is more to the story than the ear alone, and the way your body is positioned has a great deal to do with why these episodes arrive when they do. Let us walk through what is really happening.
This usually happens because changing your head's position momentarily confuses the balance system that tells your brain which way is up. The inner ear, the eyes, and the upper neck all send position signals, and when those signals briefly disagree after a sudden movement, the brain reads the mismatch as spinning.
That last part — the upper neck — is the piece most people never hear about. Your balance depends on three streams agreeing: the inner ear, the eyes, and the joints and muscles that report position. The top of your neck is unusually rich in those sensors. When you lie down suddenly, all three streams must update at once, and your brain usually blends them seamlessly. But if one stream is even slightly off, the disagreement can surface as that unmistakable lurch — whether it first appeared at home or on a morning walk along the Monon. It is not weakness or imagination. It is a real signaling mismatch, and understanding it is the first step toward addressing it.
We understand why this is surprising, since most people tie vertigo entirely to the ear. Here is the part we find most meaningful to share. The atlas, the topmost bone in your spine, sits directly beneath your skull and helps cradle your head. When it shifts out of its ideal position, the spine below compensates to keep your head level, and that compensation creates uneven stress through the upper neck while altering the position signals traveling to your brain. None of this means the atlas is causing your vertigo. What it can do is leave the balance system working with noisier information, so it becomes more reactive to ordinary movements. For many who spend long days at a desk or commuting along Keystone, that upper-neck strain is already familiar. This is not about replacing your physician's guidance — it is about adding a structural lens that too often gets left out.
If your hardest moments come the instant you turn over at dawn, there is a reason, and it is not random. Through the night you hold relatively still for hours, and your balance system settles into that quiet. Then morning arrives, and your first move — rolling toward the edge of the bed, reaching for the alarm — is a large, sudden change after all that stillness. The system has to wake and recalibrate in a single motion, which is exactly when a mismatch is most likely to surface. This is why vertigo when rolling over in bed so often announces itself before your feet ever touch the floor. We hear people describe lying frozen for a moment, waiting to see whether the room will settle. That bracing feeling is your body trying to protect you. It is also a clue, especially on cold Indiana mornings, that the way your body manages position deserves attention.

One of the most discouraging parts of this experience is the way it returns. You may feel steady for weeks, only for the spinning to reappear without warning. This does not mean you have failed at anything, and it does not mean nothing can help. Positional vertigo often comes and goes in clusters because the conditions that make the balance system reactive have not changed. If the foundation at the top of the neck still carries a compensation pattern, the system stays primed to misread position, and the episodes find their way back. Moving slowly or propping up on pillows can ease a single episode, yet it does not address why vertigo when lying down keeps returning. That is the distinction we most want to share with people across Carmel who feel forever braced for the next round. Addressing the foundation rather than only the flare-up is what gives many people a different relationship with their mornings — episodes that are often less frequent, less intense, and easier to recover from.
When the spinning keeps interrupting your life, it helps to know what a structural evaluation involves, because it is more measured than people expect. Upper cervical care for vertigo begins with precise assessment — looking at how the atlas and upper neck are positioned and how that may be influencing the balance signals we described.
The aim is never to override your medical care or to promise the spinning will vanish. It is to identify whether a correctable structural pattern is keeping your system more reactive than it needs to be, and, where it is, to gently support a more balanced position over time.
At Atlas Spinal Care, Dr. Flory works with people from across Carmel and the surrounding communities — Westfield, Zionsville, Fishers, and Noblesville — who have spent too long managing dizziness alone. Our website explains how we assess the upper neck in more depth. Choosing to see an upper cervical chiropractor in Carmel IN is simply a way of asking a different, foundational question about your health.
Think about the small things this has quietly taken from you. The unhurried first stretch of the morning. The confidence to bend down and pull a weed from the garden without bracing. An easy walk on the Monon Greenway before the day gets going. When vertigo when lying down has you measuring every movement, those ordinary moments stop feeling ordinary, and that loss adds up far more than the episodes themselves.
You do not have to keep negotiating with your own bed. If you have been quietly searching for vertigo relief in Carmel IN, there is real value in finally asking whether the foundation at the top of your spine is part of why your body has been so reactive. We would be glad to take a careful look and tell you honestly what we find. Scheduling with an upper cervical chiropractor in Carmel IN — Dr. Flory at Atlas Spinal Care — is a simple first step toward mornings that feel like yours again.
Schedule your consultation with our Carmel IN chiropractor today!
Why do I feel fine all day and only get dizzy when I lie down?
Because lying down is one of the larger position changes you make, and it asks your balance system to recalibrate quickly. During an active day your movements are smaller and more continuous, so the system keeps up. The sudden shift of reclining is simply more likely to surface a mismatch.
Is this coming from my ear or my neck?
It can be either, and sometimes both contribute. The inner ear is a common source, and the upper neck supplies a large share of the position information your brain relies on. A thorough evaluation looks at the whole picture rather than assuming a single cause.
Is upper cervical care gentle enough for someone who already feels unsteady?
The approach is precise and low-force by design. Many people who come to us for upper cervical care for vertigo are understandably cautious about movement, and we plan around that from the very first visit, explaining each step before we proceed.
Should I change how I sleep while I figure this out?
Moving slowly and giving yourself a moment before sitting up can make mornings easier, and there is no harm in propping yourself a little higher if it helps you rest. We see those as comfort measures, though, not solutions — they ease the moment without changing why the episodes keep happening.
If a structural pattern is involved, how long before I might notice a difference?
Everyone is different, and we are careful not to promise a timeline. Some people notice their episodes becoming less intense relatively early, while for others it unfolds more gradually. We would rather set honest expectations with you than overpromise.
I am in my seventies and worried about falls. Is this worth looking into?
It can be especially worth understanding at this stage, since positional dizziness can affect steadiness and confidence on stairs or uneven ground. We care for older adults across Carmel with patience and respect. If you are simply looking for vertigo relief in Carmel IN, an honest conversation is the right place to begin.
To schedule a consultation with Dr. Flory, call our Carmel office at 463-223-8227. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Read Time: 6 minutes | Who This Blog Is For: Residents of Cooper City, Pembroke Pines, Davie, and nearby areas who live with recurring dizziness, spinning sensations, or vertigo and want to finally find an approach that works.
Do dizzy spells ever strike out of nowhere—when you’re getting ready for work, driving, or simply turning your head? Have you ever had to pause mid-conversation because the floor seemed to shift beneath you? For many people, vertigo isn’t just a symptom—it’s a thief of confidence, energy, and peace of mind. It interrupts daily life, clouds your focus, and quietly shapes what you feel safe doing.
Most people brush it off at first. They tell themselves it’s “just stress” or “a bad night’s sleep.” But when it keeps coming back, week after week or month after month, it becomes something else entirely—something that makes even ordinary moments feel uncertain.
Our Cooper City chiropractors, Dr. Jason Granger, Dr. Gabriel Garrison, and Dr. Robert Sexton meet people like this every day. They have worked with countless people who have seen multiple specialists, taken medication after medication, and still don’t have lasting relief. The truth is that vertigo often stems from deeper issues within the neck and nervous system—issues that traditional care doesn’t always address. That’s where vertigo chiropractic care in Cooper City offers hope.
Vertigo has a way of reshaping life quietly but completely. It starts small—avoiding certain movements or places—but soon, the fear of an episode is always in the background. The unpredictable nature of it makes you second-guess things others take for granted: a walk with your child, a quick grocery trip, or even standing up too fast.
It’s not just physical—it’s emotional. You begin to lose trust in your body. You plan less, cancel more, and wonder if anyone really understands how exhausting it is to live this way. It’s not just dizziness; it’s a constant reminder that something inside feels off.
But your body isn’t broken—it’s asking for balance. And sometimes, that balance starts in the neck.
Every patient’s vertigo story is different. For some, it started after a fall or car accident. For others, it appeared out of nowhere — a few dizzy moments that slowly grew into a daily battle. That’s why at Thrive Spinal Care, healing begins with understanding the person, not just the condition.
Dr. Jason Granger, Dr. Gabriel Garrison, and Dr. Robert Sexton take time to listen, observe, and measure. Instead of a one-size-fits-all adjustment, they use advanced imaging and precision tools to uncover how even a small misalignment in the upper neck might be affecting balance, coordination, and nerve function. This detailed process allows them to build a care plan that’s as unique as the individual — one that aims to restore communication between the body and brain, rather than simply quieting symptoms.
Their philosophy is simple but profound: when the body and brain are properly connected, healing is not only possible — it’s expected.
Living with vertigo can feel isolating — like no one truly understands how unpredictable and draining it is. You might look fine on the outside, but inside, every dizzy spell feels like a setback. If that sounds familiar, vertigo chiropractic care in Cooper City could be the next step toward the relief you’ve been searching for.
You might relate to this if:
At Thrive Spinal Care, the doctors understand that vertigo doesn’t just take away your balance — it takes away confidence, independence, and ease. Their goal is to help you restore all of it: steadiness in your step, peace in your mind, and trust in your body again.
It’s hard to imagine life without dizziness when it’s been part of your story for so long. But what if you could wake up and not have to brace yourself for it? What if you could walk through the grocery store without holding onto the cart? What if the fear simply... stopped?
That’s what patients at Thrive Spinal Care describe when their balance begins to return. The spinning stops. The anxiety fades. And for the first time in a long time, they feel like themselves again.
This is more than just vertigo relief in Cooper City—it’s the chance to reclaim the moments vertigo has taken from you. To move without fear. To live with confidence. To know that your body isn’t working against you anymore—it’s working with you.
If vertigo has been limiting your life, it’s time to take a new path forward. Schedule a consultation with our chiropractic doctors and discover how gentle, personalized upper cervical care in Cooper City can help you restore balance, calm, and control—naturally.

Can Cooper City chiropractic care really help vertigo?
Yes. When neck alignment interferes with nerve communication and balance signals, gentle chiropractic adjustments can reduce dizziness and restore stability.
What causes vertigo to keep coming back?
Underlying neck misalignment, poor posture, dehydration, or even old injuries can trigger recurring episodes. Restoring alignment helps your body break the cycle.
What makes this approach different from other chiropractic care?
Upper Cervical Chiropractic in Cooper City focuses on precise, gentle adjustments to the top of the spine—where balance and nervous system regulation begin.
Who is a good candidate for this type of care?
Anyone struggling with recurring dizziness, motion sensitivity, or vertigo—especially when other treatments haven’t provided lasting relief should consider vertigo chiropractic care in Cooper City.
Is it safe for older adults or those with neck issues?
Yes. This technique is known for being extremely gentle and is suitable for all ages, including those with arthritis or past injuries.
How soon will I start to feel better?
Some notice improvement quickly; for others, it’s gradual as their body adapts and holds proper alignment. The goal is long-term stability, not just short-term comfort.
Can stress make vertigo worse?
Absolutely. Stress tightens neck muscles, disrupts blood flow, and amplifies nervous system tension—all of which can trigger or worsen vertigo.
What makes Thrive Spinal Care different?
Dr. Jason Granger, Dr. Gabriel Garrison, and Dr. Robert Sexton combine advanced imaging, personalized care, and genuine compassion to help patients find natural, lasting relief from vertigo.
To schedule a consultation with Dr. Flory, call our Carmel office at 463-223-8227. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Do sudden waves of dizziness interrupt your daily life here in Carmel? Maybe you’re out enjoying a stroll on the Monon Trail or attending an event at the Center for the Performing Arts when an unexpected spell of vertigo strikes. If you’ve tried everything from medications to at-home remedies without lasting relief, you may feel like vertigo has taken over your life. But what if the true cause isn’t where you’ve been looking?
At Atlas Spinal Care, Dr. Tym Flory uses Upper Cervical Chiropractic, a specialized approach focused on a small but powerful area at the top of the neck. For many of our patients, persistent vertigo stems not from the inner ear but from a subtle misalignment of the atlas—the topmost vertebra. By addressing this overlooked issue, many patients find meaningful, lasting vertigo relief in Carmel IN.
The neck plays an important role beyond supporting your head, which weighs about 10 to 12 pounds. The top two vertebrae, the atlas (C1) and axis (C2), enable movement and protect the brainstem, which acts as a control center for balance, nerve communication, and other functions essential to daily life.
The atlas, located at the top, is highly mobile yet responsible for supporting the skull. This flexibility makes it vulnerable to misalignment, and when it shifts out of place, it can affect balance and nerve signals, often leading to symptoms like dizziness and nausea. For many people, this small but essential vertebra is the source of their vertigo.
To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

An atlas misalignment might not sound significant, but its impact on balance and nerve function is substantial. When the atlas is even slightly out of position, it can compress the brainstem, interfere with blood flow to the brain, and disrupt nerve signals that help the body stay balanced. These disruptions create a “domino effect” in the body, leading to vertigo, headaches, brain fog, and more.
Many patients at Atlas Spinal Care are surprised to discover that their vertigo isn’t rooted in their ears but in their neck. Dr. Tym Flory uses Upper Cervical Chiropractic to identify and correct atlas misalignments, targeting the cause rather than just treating symptoms. This specialized care has helped many patients find long-lasting relief by restoring their body’s natural alignment and balance.
Atlas misalignments, also called subluxations, often happen without us realizing it. Everyday factors and past experiences can gradually lead to misalignment:
When the atlas is out of place, it affects more than just the neck. A misaligned atlas can disrupt nerve pathways, restrict blood flow, and throw off your balance, which can contribute to a range of symptoms, including persistent vertigo.
For those in Carmel searching for vertigo relief, Upper Cervical Chiropractic provides a unique, gentle approach to address atlas misalignment directly. Dr. Tym Flory at Atlas Spinal Care is experienced in delivering this targeted care. Here’s what the process entails:
Every patient’s anatomy is unique, so Dr. Flory starts with a detailed assessment using advanced imaging techniques to visualize the cervical spine and precisely locate misalignments. This allows Dr. Flory to customize each adjustment for optimal results based on the exact needs of each patient.
Dr. Flory applies precise, low-force adjustments that feel comfortable and light. Patients are often surprised by how subtle the adjustment feels—and by the significant impact it can have on reducing symptoms.
Aligning the atlas helps to relieve vertigo, but it can also improve other areas of health. Many patients notice fewer headaches, less muscle tension, clearer thinking, and even a sense of enhanced energy. When the brainstem functions without interference, the whole body can operate more effectively, boosting overall health and balance.
For those affected by vertigo, daily life can feel unpredictable and overwhelming. Simple activities like exploring the Carmel Farmers Market or hiking in Flowing Well Park become challenging when you’re constantly worried about a sudden dizzy spell. But Upper Cervical Chiropractic offers a new path forward—one focused on addressing the root cause of your symptoms.
With the help of a Carmel IN Chiropractor, you’re not just masking symptoms; you’re targeting the actual source of your discomfort. Many patients who have been frustrated by limited options find genuine, long-lasting vertigo relief in Carmel IN with this specialized chiropractic technique. Imagine enjoying all that Carmel has to offer with confidence and freedom from vertigo.

If you’re ready to experience life without vertigo, Upper Cervical Chiropractic may be the solution you’ve been looking for. Dr. Tym Flory at Atlas Spinal Care offers a gentle yet effective approach to realigning the atlas vertebra, helping Carmel residents find lasting relief from vertigo.
Take the first step toward a vertigo-free future by scheduling a consultation with our Carmel IN Chiropractor. Discover how an adjustment to the atlas can make a world of difference, helping you reclaim control over your life and enjoy each day with clarity and stability. The journey to wellness starts here—reach out today and take back your balance.
To schedule a consultation with Dr. Flory, call our Carmel office at 463-223-8227. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Have you experienced vertigo episodes as soon as you open your eyes? Waking up dizzy can be disconcerting, disrupting your plans for the day. If you've experienced regular vertigo attacks, you understand the challenges they pose. Vertigo, while not an illness, signals an underlying issue. But when should you worry? And what should you do to find lasting vertigo relief in Carmel IN?
Morning vertigo can be a startling wake-up call, a disconcerting start to your day. While waking up feeling dizzy is unsettling, it's crucial to note that vertigo itself is not life-threatening. The associated risks lie in potential falls and loss of balance, which makes it crucial for you to know and address the root cause.
Certain medications taken before sleep may induce morning dizziness. Consult your physician to explore alternatives or dosage adjustments.
Excessive alcohol consumption, which can trigger dehydration, can lead to morning dizziness. Additionally, medical conditions that cause blood sugar fluctuation or overproduction of sweat may also worsen hydration issues.
Reduced blood flow to the brain, possibly due to upper cervical misalignment (an issue addressed by a Carmel Chiropractic doctor like Dr. Flory), can cause dizziness when lying down or standing up.
Diabetics, especially those taking insulin, may experience morning dizziness due to low blood sugar. Skipping meals or taking high doses of medication can also contribute.
To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Issues in the vestibular system, including benign paroxysmal positional vertigo (BPPV), can cause dizziness when changing head positions.
Obstructive breathing during sleep can result in lower oxygen levels, leading to morning dizziness, especially for snorers.
Chronic headache sufferers may experience vertigo as a symptom. Upper cervical misalignment can contribute to poor blood circulation, triggering migraines.
Changes in hormone levels during pregnancy, menstruation, or menopause can cause morning dizziness in women.
Stress or anxiety about upcoming events may lead to morning dizziness. Persistent anxiety may require professional intervention.
A drop in blood pressure upon standing can cause lightheadedness or fainting.
Unaddressed misalignment in the neck often triggers morning dizziness, a lesser-known but common culprit. The upper cervical spine, comprising the atlas and axis vertebrae, plays a vital role in maintaining overall spine balance. When misaligned, this region disrupts communication between the brain and body, leading to morning vertigo. Accidents, injuries, or poor posture can cause upper cervical misalignment, setting the stage for vertigo. This misalignment acts as a domino effect, influencing the alignment of the entire spine and impacting stability. Seeking Indianapolis Chiropractic Care targets this root cause, offering precise adjustments to restore balance and eliminate morning vertigo episodes.
If morning vertigo has become a persistent challenge, finding effective relief is crucial. As we have mentioned above, it might help to look into atlas bone subluxation.
Indianapolis Chiropractic Care focuses on the precise adjustment of the atlas and axis vertebrae—the uppermost part of your spine. These specific adjustments aim to realign the upper cervical spine, restoring balance and communication between your brain and body. By targeting the root cause of morning vertigo rather than merely addressing symptoms, Upper Cervical Care offers a holistic approach to healing.

Don't let morning vertigo dictate the rhythm of your day. Take charge of your well-being—schedule a consultation and embark on a journey towards vertigo relief in Carmel IN through Upper Cervical Care. Book a visit to our office to know a Carmel Chiropractic doctor like Dr. Flory can help address the root cause of your discomfort.
To schedule a consultation with Dr. Flory, call our Carmel office at 463-223-8227. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Discover expert insights from a leading chiropractor in Carmel in our latest blog post! Delve into our comprehensive vertigo guide to uncover the truth and debunk misconceptions about spinning sensation. We hope to share practical approaches to manage vertigo and restore balance to your life. Say goodbye to vertigo-induced disorientation and embrace a life of stability and wellness!

Want to have a better grip on your vertigo episode? We can help! Call us to connect with Dr. Flory, our Upper Cervical Chiropractor. You can quickly reach Atlas Spinal Care by calling 463-223-8227. You can also click the button below.


Imagine this: you're enjoying a regular day, maybe playing a sport, when suddenly, an accidental bump or fall leads to a concussion. In the aftermath, along with other symptoms, you start feeling dizzy. This dizziness isn't just a mere inconvenience; it's a sign that your nervous system is trying to cope with the trauma it just experienced. At Atlas Spinal Care, we frequently encounter individuals grappling with this very issue. And most of them feel disoriented because of their episodes.
A concussion often triggers a range of symptoms, with dizziness being a particularly common one. This dizziness arises from disturbances in the vestibular system, a complex network that connects the inner ear with the brain, playing a crucial role in maintaining balance.
Dizziness post-concussion can appear immediately or may develop hours to days later, varying in symptoms at different recovery stages. It primarily stems from the brain areas responsible for balance but can also result from impacts on the pituitary gland or the autonomic nervous system (ANS), especially in moderate to severe cases.
To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Understanding the types of dizziness is vital for effective management of the episodes. Here are the key types you should know about:
The duration of dizziness varies, with most cases resolving within days to weeks. Research shows that the majority of individuals see improvement within three weeks. However, prolonged dizziness may indicate benign paroxysmal positional vertigo (BPPV) or other complications.
Immediate medical assistance is crucial if symptoms worsen or do not improve, particularly if accompanied by loss of balance, difficulty walking, confusion, vomiting, or seizures.

At Atlas Spinal Care, we recognize the complexities of post-concussion symptoms like dizziness. While it often resolves quickly, persistent symptoms need professional assessment and intervention. Our approach focuses on comprehensive care and personalized treatment plans, ensuring patients' optimal recovery and well-being.
In conclusion, post-concussion dizziness is a multifaceted issue that requires a nuanced understanding of its types, causes, and treatments. Our commitment is to guide each patient through their unique journey to recovery, armed with expertise, empathy, and the latest in medical care. Remember, while dizziness is a common post-concussion symptom, it's not something you have to navigate alone.
Our team is here to support and assist you every step of the way. Book your appointment with our Carmel IN Chiropractic office today.
To schedule a consultation with Dr. Flory, call our Carmel office at 463-223-8227. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Do you know how to distinguish vertigo from dizziness? We listed the seven key signs you have to look out for. As your trusted chiropractor in Carmel, Atlas Spinal Care want to help you determine what specific symptom you might be having so you can get the best help possible from your chosen healthcare professional. Read on to learn the symptoms that you should pay close attention to.

Want to have a better grip on your vertigo episode? We might be able to help! Call us to connect with Dr. Flory, our Upper Cervical Chiropractor. You can quickly reach Atlas Spinal Care by calling 463-223-8227. You can also click the button below.


Have you ever experienced vertigo episodes? Was it a terrifying and disorienting experience? Did you have bouts of dizziness and feel unsteady on your feet? While inner ear disorder is known to trigger most vertigo episodes, did you know that vitamin D deficiency can also influence its development?
Yes, there's a connection between Vitamin D and vertigo. Some patients with BPPV or benign paroxysmal positional vertigo usually experience debilitating bouts of vertigo, and vitamin D deficiency is a significant factor. BPPV commonly triggers vertigo due to inner ear crystals getting dislodged in the inner ear, which in turn affects your overall balance. Unfortunately, many patients who visit an Indianapolis chiropractor, are unaware of the connection between BPPV and vitamin D.
Vitamin D deficiency impairs your body's balance system. For example, when you are vitamin D deficient, you may experience a decrease in the effectiveness of the vestibular system, which is responsible for balance leading to vertigo symptoms such as dizziness, vertigo episodes, and a feeling of motion sickness.
To learn more about the connection between head and neck injuries and vertigo, download our complimentary e-book by clicking the image below.

Low Vitamin D levels can potentially worsen your BPPV symptoms. Experts believe that when your body doesn't have enough Vitamin D, it can experience difficulty processing calcium molecules and ensuring that they get deposited in the bones and teeth matrices. When this happens, you can experience debilitating symptoms that worsen when you excessively move your head.
Patients who are vitamin D deficient may also experience the following:
In addition, if you are vitamin D deficient and are dealing with balance issues triggered due to dislodged inner ear crystals, you may experience aggravated vertigo episodes.
So how can you manage vertigo episodes with vitamin deficiency? There's a 2020 study suggesting that patients with BPPV can potentially prevent vertigo episodes from recurring by taking vitamin D and calcium supplements. A simple and low-risk way that can help ease your vertigo episodes, particularly if you have low vitamin D levels.
If you've ever had to endure injuries or physical trauma in the neck or head, don't be surprised if vertigo and other health concerns come out at some point after the incident. It may not happen instantly. Sometimes, it can take weeks, months, or even years. These injuries can be minor or major but can influence your upper cervical alignment.
A common yet overlooked root cause of vertigo is linked to Upper Cervical misalignment. Many patients visit an Indianapolis chiropractor, due to recurring vertigo episodes despite many efforts for relief. Some patients lose precious time, money, and energy trying to get better, only to find out that a few adjustments on their upper cervical spine are what they need. So had they only gone to an upper cervical care office early on, their suffering would have been avoided altogether.
When the Upper Cervical bones become misaligned, it can interfere with the functioning of your vestibular system and put undue pressure on your brainstem, an integral part of your nervous system, which can all lead to vertigo episodes.
Therefore, correcting this misalignment is crucial to ensure your vestibular and nervous systems no longer have to deal with interference, function normally again, and reduce and potentially eliminate vertigo episodes.

Supplementing with vitamin D can reduce the impact of its deficiency in your body. But Upper Cervical misalignment does not heal on its own. That’s why you will need to seek an Upper Cervical Chiropractor to assess the alignment of your C1 and C2 bones and tailor-fit a care regimen to restore your posture and help your body heal and cope better with recurring health problems like vertigo episodes.
Through gentle and precise adjustments, Cervical Chiropractors like Dr. Flory will ease your upper neck bones in place. Properly aligned and balanced Upper Cervical spine promotes better functioning of your nervous and vestibular system for long-term relief from vertigo and other symptoms related to vestibular dysfunction. It also eliminates undue pressure on the spinal column which normally follow the tilting of the C1 and C2 bones and the head.
If you want to know more about the benefits of Upper Cervical Care and want to experience it first-hand, book a consultation with Atlas Spinal Care! We have helped several patients who complain about vertigo and other symptoms. You don't have to suffer any longer. Book your appointment today!
To schedule a consultation with Dr. Flory, call our Carmel office at 463-223-8227. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
